About Katie Hunter, LMHC
“When women take care of their health, they become their best friend”
-Maya Angelou
Do you find yourself caring for everyone else but neglect yourself?
You’re in the right place.
Hello there! Thank you for taking the time to explore my website. Allow me to introduce myself and provide you with some insights to help determine if I am the right fit.
I am a dedicated licensed women’s therapist with a deep understanding of the unique challenges faced by women dealing with anxiety and depression. My passion lies in supporting women as they rediscover joy, redefine their relationships, and embrace a more fulfilling life.
QUALIFICATIONS AND APPROACH...
I hold certifications in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), Brainspotting, and Perinatal Mood Disorder Level 1 training. These specialized trainings enhance my ability to address a range of mental health concerns.
In my practice, I primarily draw upon cognitive behavioral therapy, solution-focused therapy, brainspotting, and mindfulness treatment. Recognizing that each individual is unique, I believe in tailoring the therapeutic approach to meet the specific needs and preferences of my clients. By integrating various methods, we can create a personalized treatment plan that resonates with you.
THE POWER OF THE THERAPEUTIC RELATIONSHIP...
As a licensed women’s therapist, I place great emphasis on developing a strong and trusting therapeutic relationship with my clients. I believe that this relationship serves as a foundation for success in therapy. By fostering a safe and supportive space, we can collaborate on your journey of healing and growth.
GETTING STARTED...
If you feel that my approach and expertise align with your needs, I would be honored to accompany you on your path to well-being. Please reach out to schedule a consultation and let's explore how we can work together to help you achieve your goals.
Thank you once again for considering me as your licensed mental health therapist. I look forward to the opportunity to support you on your journey of transformation.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone”
Lisa Olivera
I thoroughly enjoy collaborating with individuals and assisting them in accomplishing their objectives. Over the course of a decade as a licensed women’s therapist, I have acquired extensive expertise in supporting women who encounter challenges related to anxiety, depression, and postpartum concerns within the Indianapolis region. My clients have consistently characterized me as a compassionate professional who employs a balanced approach, offering gentle guidance while also employing a direct style when necessary. My utmost dedication lies in establishing an environment that fosters a sense of security and enables clients to readily confide in me.
My guiding principles
Empathetic Listening
I wholeheartedly understand the power of active and compassionate engagement. I prioritize the needs and experiences of those I work with, creating a safe and non-judgmental space for open and honest communication. By attentively listening to my clients' concerns, I strive to truly grasp their unique perspectives and emotions. With empathy as my guiding principle, I aim to provide unwavering support, validation, and understanding, fostering a genuine connection that empowers individuals to navigate their challenges and achieve personal growth.
No Judgement Zone
I firmly believe in cultivating a no judgment zone for my clients, where they can freely express themselves without fear of criticism or condemnation. I approach every interaction with an open mind, respecting their unique journeys and perspectives. By creating a safe and accepting environment, I strive to instill confidence and trust, enabling clients to share their deepest thoughts, emotions, and experiences without hesitation. This non-judgmental space empowers individuals to explore their challenges, discover new insights, and embark on a path of self-discovery and healing.
Goals
Driven by a strong sense of purpose, I am inherently goal-oriented in my approach. I collaborate closely with my clients to define clear and achievable objectives, aligning our efforts towards their desired outcomes. By breaking down larger goals into smaller, actionable steps, I facilitate a sense of progress and momentum throughout the therapeutic journey. With a focus on results and growth, I consistently encourage and motivate individuals to stay on track, overcome obstacles, and celebrate their accomplishments along the way. Together, we work towards realizing their aspirations and creating meaningful and sustainable change.
Privacy/Confidentiality
At my therapy practice, I prioritize the privacy and confidentiality of my clients. I assure you that any information shared during therapy sessions or through our website will be treated with the utmost respect and protected by strict confidentiality protocols. I adhere to professional codes of ethics, and use secure, encrypted communication channels to ensure the confidentiality of online interactions. Your trust and privacy are of the utmost importance to me, creating a safe and trusting environment for open and confidential discussions.
Training & Education
As a licensed women’s therapist, I have received specialized training in solution-focused counseling and brief therapy, focusing on addressing anxiety and depression related to women's issues. Additionally, I have undergone rigorous training and certification through Postpartum Support International in Components of Care, Advanced Psychotherapy, and Advanced Psychopharmacology for Perinatal Mental Health. You can trust that I am well-equipped to provide the highest quality of care while maintaining strict confidentiality standards.