You are not alone

Postpartum Therapy for women in Indianapolis, Carmel and throughout Indiana

 

Do you constantly feel overwhelmed by navigating life as a mother?


We are living in a time in the post-covid world where society’s expectations for parents, in particular mothers is at an all time high.

If you feel pulled into a million directions, you are not alone. While motherhood is one of the most beautiful journeys, it can also feel exhausting. There are several ways virtual postpartum therapy can help:

  • Explore unmet expectations

  • Discover how to be more present

  • Find your self-care in the midst of life’s busyness

Learn how to embrace and enjoy motherhood

Life doesn’t have to feel this way.

Postpartum therapy can help

 
  • Virtual Postpartum therapy provides a safe and supportive space for new mothers to navigate the emotional challenges and adjustments that come with the postpartum period.

  • It helps mothers process and cope with the intense emotions, such as postpartum depression or anxiety, that can arise after giving birth.

  • Virtual Postpartum therapy assists in developing effective coping strategies and self-care practices to manage the demands of motherhood and reduce stress.

  • It offers a non-judgmental environment where mothers can openly discuss their concerns, fears, and experiences without feeling isolated or alone.

  • Virtual Postpartum therapy promotes healthy bonding and attachment between mother and baby, addressing any relationship difficulties or adjustments that may arise.

  • It empowers mothers to prioritize their mental health, gain a deeper understanding of their emotions, and ultimately enhance their overall well-being during the postpartum period.

Frequently asked questions about post-partum therapy

FAQs

 

 You are not alone in your postpartum journey

Schedule Free Consultation